Eat corn to lose weight
Corn contains a large amount of dietary fiber, which can moisturize the intestines and detoxify, thereby achieving the effect of slimming the lower abdomen. Moreover, dietary fiber will expand in the intestines and increase your feeling of fullness.
In addition, the magnesium contained in corn is also beneficial to gastrointestinal motility, aids digestion and absorption, and promotes the excretion of waste in the body.
Corn silk has a diuretic effect and can eliminate edema in the body. If you want to lose weight, you can also make soup and drink it.
