Sing the song of nourishing food and health every day
Raw pears are good for moistening the lungs and resolving phlegm, while apples are highly nutritious for treating diarrhea. Cucumber is effective in losing weight and inhibiting cancer. Kiwi fruit.
Tomato nourishes blood and improves appearance, while lotus root is excellent for relieving troubles and relieving hangover. Oranges regulate qi and are good at resolving phlegm, while leeks nourish the kidneys and warm the knees and waist.
Radish can eliminate food and eliminate flatulence, and celery can cure high blood pressure. Cabbage is a diuretic and detoxifies, and eating cauliflower regularly reduces cancer.
Winter melon can reduce swelling and be a diuretic, while mung bean has high detoxification effect. Fungus fights cancer and disperses blood congestion, while mushrooms inhibit cancer cells.