The best time to eat sweets without gaining weight
1. Before physical exercise; 2. When tired and hungry; 3. Before swimming; 4. Vomiting or diarrhea; 5. Dizziness and nausea; 6. During outpatient surgery; 7. When eating too greasy, drink a cup of celery juice. Burn fat; 8. Drink some yogurt after eating hot pot to effectively protect the gastrointestinal mucosa; 9. For indigestion, drink barley tea after meals to promote absorption; 10. Eat fruit after eating instant noodles to help digestion
