Leg-slimming food
①Apple: Malic acid can metabolize heat and prevent lower body obesity.
②Papaya: The proteolytic enzymes and papain in papaya help break down meat and make fleshy legs look bony.
③Eggs: Vitamin B2 in eggs can eliminate fat, and other phosphorus, iron, and vitamin B1 can help eliminate fat in the lower body.
④Kiwi fruit: The fiber content is quite rich. The fiber absorbs water and expands, which can make you full.
