[8 health tips] Sweet potatoes have many benefits, and mushrooms are better than anti-cancer drugs; cabbage is a laxative and detoxifies, melon beans are detumescent and diuretic; tomatoes are blood-enhancing and moisturizing, celery is anti-hypertensive and anti-aging; bitter melon is heart-clearing and Cucumber is good for improving eyesight, losing weight and clearing away heat; corn inhibits cholesterol, hawthorn reduces blood pressure and resists aging; peanuts reduce lipids and cure anemia, eat walnuts for brain health and black hair; sesame moisturizes and blackens skin, honey prolongs life and moisturizes dryness; choose dietary therapy according to the situation, diverse Eat nutritious food.